Dental Care | FEF Health Club

Dental issues and how to solve them

03/10/2017

Every person gets two sets of teeth in their lifetime, and they are the milk teeth and the permanent ones. It is one of the best features to have a beautiful smile as it can help you make great first impressions and give you a pleasant look. As kids out parents always teach us good oral habits like brushing our teeth after meals but sometimes we do end up with problems.

Dental problems

There are many dental issues that we go through including, cavities, decaying teeth and even loss of teeth, A toothache is one thing we all hate as it causes so much pain to us. When we are in pain is when we think of visiting a holistic dentist to help us alleviate the problem.

However, visiting a dentist should not be the last resort, and we should make regular trips to ensure our teeth are always healthy. Here are some services offered by dentist,

Fillings, extractions, and cleaning

Brushing and flossing are healthy habits but sometimes we do need expert cleaning for our teeth as they can get stained due to the food and drink we consume. Fillings are required if we start to develop cavities and extractions are needed in case the tooth is beyond repair. Many methods and materials are used in these procedures, and you can either visit a regular dentist or a holistic dental clinic to have them resolved.

Crooked and lost teeth

If your teeth have a misalignment or you have lost some teeth, you will be able to ask a dentist to fix braces, dentures or implants to correct these issues. Braces are suitable for those who need minor corrections or gaps in their teeth, but in case you have lost teeth, you will need to get dentures or implants.

How to find the right dentist

A dentist should be experienced in their field and be able to give you confidence once they have completed the procedure. Dentures are rather popular, but implants are a more permanent solution for lost teeth Implants can be done and can, in fact, give you a better smile and perfect look than the original one you had.

Only use the services of a dentist who has good reviews and have patients who have been satisfied with their work. If you visit the clinic and are not comfortable for some reason, ask a few questions and try to ascertain if they are the perfect fit for you before you start on any treatment.…

How to Brush Your Teeth In An Healthy Manner

27/02/2017

Dental Care

Due to advancements in dental technology, it is now easier to take care of your teeth. While teeth and gum problems are still prevalent nowadays, there are several products and treatments that are available in the market that can help people maintain vigorous and healthy teeth that can last a lifetime.

Brushing and flossing are the most common dental care routines recommended by Dentist in Lynnwood Dimayuga. A lot of teeth and gum problems are caused by plaque, a transparent layer covering the teeth that are the result of bacteria build up. Plaque is caused by food particles that are stuck between the teeth and on the surface, which is not cleaned out properly.

Food particles produce acids that attract bacteria. These bacteria eventually cause cavities which damage teeth and cause a host of other infections and diseases. One example of a disease caused by bacteria that have formed in the mouth is the periodontal disease which is an infection that causes damage to gum tissues.
The best way to stop the formation of plaque is by brushing and flossing. These practices prevent the build up plaque in our teeth.

Brush Carefully

A lot of people have been taught the proper way of brushing during childhood. However, as they grow older, they neglect to brush their teeth properly. Many people think that a few strokes here and there while making bubbles with their toothpaste is enough. Unfortunately, food particles are not cleaned out thoroughly this way.
Brushing sloppily may just be a waste of your time and resources as it does not do much for your dental health. Maintaining healthy teeth is more than just moving your toothbrush up and down, or left and right. Your dentist is the best person to tell you how to brush your teeth properly.

Tips for Proper Brushing of Teeth

Brush your teeth at least twice a day. It is important that you brush right before sleeping to prevent food particles in your mouth from attracting bacteria. If you do not brush your teeth before going to bed, acids may form in your mouth and cause the formation of cavities and plaque.
Brush your teeth gently. Do not brush your teeth forcefully as this may cause your gums to bleed and become infected.

Brush gently

Illustration: Your teeth is like a wooden ladle used in making jam. When we use a scoop when making jam, some of the jam stick to the ladle. If you wash the scoop with running water only, you will not be able to totally clean out the jam from the ladle. The best solution is to use a scrub. However, if you rub too hard, the ladle will be scratched and damaged.

It is just the same with our teeth. Brushing too hard can cause damage to our gums and teeth. Dentists say that we should not rush through our brushing. We should allow at least two minutes to remove all the food particles that are stuck between our teeth.

Regularly change your toothbrush

Your toothbrush is one of the most important tools that you will need to maintain healthy teeth so try to allow enough budget for replacing your toothbrush every three months. A lot of toothbrushes have indicators that will tell you when it is time for …

How To Prevent Your Family Against Gum Disease

16/01/2017

Dental Care

It is perhaps counterintuitive for parents to imagine that even young children can suffer from gum disease (gingivitis or periodontitis): yet statistics show otherwise. Children of any age can begin showing signs of gum disease if they are not encouraged to practice good oral hygiene habits, and since gum tissues anchor teeth this can be a serious issue indeed. Like many diseases, practicing good preventive measures against gingivitis and periodontitis can help avoid chronic problems. Here is a parents’ guide for preventing gum disease in children.

Causes and signs of gum disease

Improper baby and toddler tooth care

Many parents may not realize that once that first tooth erupts, it is essential to begin daily oral hygiene routines. Also, letting a baby go to sleep with a bottle of formula or juice leads to tooth decay and associated gum disease.

Indifferent oral hygiene during adolescence

Parental vigilance regarding dental care tends to relax at the onset of the teen years, and many kids this age are unmotivated when it comes to brushing and flossing.

Genetics and close family relations

Some studies suggest that periodontitis has a genetic component, so if one family member suffers from it there are a good chance others will too.

Other health conditions:

Even the most conscientious parents may not know that the tendency toward gum disease may be aggravated by certain health conditions: Type 1 diabetes, Down’s syndrome, and Kindler syndrome, to name a few.

Look for the following signs in children of any age:

Bleeding gums
Swollen gums that are bright red
Gums that recede away from teeth
Bad breath

Although nearly all children across the age spectrum suffer from some degree of gum disease, there are many active steps that parents can take to not only correct it before it worsens but actually to prevent the worst types.

How to prevent gum disease in children

Early dental visits

Do not put off your child’s first visit to the dentist until past the age of two. A pediatric dentist is the best choice since he has special additional training in children’s oral health issues. Make a dentist’s visit every six months a high priority.

Brush your child’s teeth with a soft-bristled brush, and add toothpaste at age one. Once tooth gaps close, add flossing to the routine.

Once your child is old enough to brush and floss on his own, continue to supervise to make sure his routine is a sound one. Good habits are established young: let them know you care and emphasize how important oral hygiene is.

Check your child’s mouth regularly for the signs of gum disease mentioned above.

If anyone in the family has periodontal disease, have all other family members visit the dentist immediately for screening.

Be a great role model

If your children see that oral hygiene is important in your life, they are more likely to adopt such practices themselves.…