Alternative Medicine | FEF Health Club

What you need to know about alternative medicine

09/07/2018

Alternative medicine refers to medical treatments used instead of the conventional healthcare treatments. It is a term to describe healing therapies not standard to Western medical practices. It is rare for people to think of going to an acupuncturist when they have back pain or a naturopath when their face breaks out. Nonetheless, alternative medicine is gaining traction. You can even have a bachelor of science in alternative medicine. Before trying it out, here are a few things you should know about alternative medicine.

Conventional vs. alternative medicine

Conventional health care is modern medicine also referred to Western medicine. It has been heavily researched and therefore considered reliable for this reason. It is based on science and relies on drugs and surgeries to treat signs of illness. Since modern Western medicine only treats the symptoms of the disease, it has gained criticism for ignoring the big picture of total body care.

Alternative medicine’s basic principle is the balance. These various therapies are designed for the body to achieve a balance which can help restore health. There is a broad range of treatments covered in this type of treatment. Practitioners of this healing therapy emphasize education, prevention, and holistic care.

Pros and cons

Alternative medicine has been scrutinized for lacking scientific evidence. There is a growth in research studies for it now due to the increased demand. But compared to the evidence for conventional methods, it is still limited and still leaves several questions unanswered. Although there are currently several studies underway and you can find several resources on it online or in scientific journals.

The interesting thing about this approach is its emphasis on whole-body treatment. Patients are encouraged to take responsibility and participate in their health and well-being. Because of this emphasis, practitioners pay a great deal of personal attention to their patients. Not just attention to the physical body but also spiritual health and the emotional and mental state. Emotional balance, rest, exercise, and proper nutrition is crucial for this treatment. It focuses on prevention rather than intervene once the disease is present.

Different types of alternative medicine

There is a treatment for everything. Reflexology can help you reduce fatigue, combat asthma, and improve sleep. Chiropractic focuses on the healing of the musculoskeletal and nervous systems. Balneotherapy is based on the theory of the benefits of water and could treat conditions like acne, pain, or even anxiety. Acupuncture stimulates specific points in your body which can treat a number of conditions. Other types of treatments include naturopathy, ayurvedic treatments, reiki, biofeedback and much more. Choose a treatment your body needs.…

Get rid of back & neck pain with a Perth chiropractor

03/03/2018

Alternative Medicine

Many of us suffer from back or neck pain due to various reasons like sleeping in the wrong position or the type of work that we do. No one likes to have joint and muscle pains because it makes us feel hopeless. While some people rely on painkillers to overcome the discomfort, it is not the best solution. Your body will soon develop an immunity to the effects of the pills, plus it is not advisable to take too many painkillers too.

Who is a chiropractor?

Some people mistake chiropractic therapy for a massage, but this is not the case. These therapists are doctors in their right, and they use non-invasive methods to fix problems that you have with your muscles, joints, and spine. This treatment deals with diagnosing and treating disorders in the muscular-skeletal system with particular attention on the spine.

When should you visit a chiro clinic?

The best time to do it is now, even before you have any pain. However, if you feel a stiffness in your neck or a lingering back pain, it is time to see one of these specialists. In fact, if you are allergic to pain medication, or do not wish to take pills, this can be considered the best option for you.

How does it work?

When you visit the clinic of a chiropractor, the first thing that you will notice is the lack of any medical instruments. They will sit you down and ask you about your problem and may also inquire about your family’s health history. Sometimes you may be asked to get an x-ray and blood test done, and once they have seen the results, they will go to work on your body.

A chiropractor uses his or her hands to feel, massage and put your nerves and bones into alignment which is the main cause of the pain you may be feeling. They rarely give you any prescriptions, and if they do, it may be for herbal remedies and not western medicine.

This type of treatment is not something new and has been around for centuries. Perhaps the one thing that you may not like is that several visits will be required before you can completely get rid of the pain.…