Teeth | FEF Health Club

Reasons Why You Need To Properly Take Care Of Your Teeth

07/10/2017

White, attractive and perfect teeth are what every person desires. The sad part of it is that most people know what it takes to ensure that they have healthy teeth. Even worse still, there are some people who do not see the need of taking care of their teeth. Those are the people who rarely buy toothpaste or even toothpaste. If you are among those people who do not see the need of having proper care of their teeth, then this article is meant for you. Here are some of the reasons why you need to properly take care of your teeth by checking out with Lynnwood Dimayuga.

Physiological

Your teeth play a significant role as far as you physiological well-being is concerned. If you have never had a toothache, then you might not understand this. Having a toothache can really make your life difficult to bear. Can you imagine a situation where you would not be able to eat? Under such situations what will happen is that your physical health will start to deteriorate. This may lead to you becoming weak just because you failed to a simple thing; brushing your teeth. Also, you need to understand that tooth decay can lead to you acquiring deadly diseases that might kill you.

Emotional

When you have a healthy life, you will find yourself happy and joyful always. This is because you will have nothing bothering you. You will be smiling freely with your friends. On the other hand, when you have problems with your teeth, things will be different. You will not enjoy even a single moment. This is because most of your time, you will be in pain. There is a possibility that you will not even get time to make merry with friends.

Social life

The condition of your teeth can also play a role in your social life. Have you ever met people with a bad mouth smell? You definitely do not enjoy staying with them. This is what will happen to you if you fail to have a proper care of your teeth. Tooth decay will result to you having a bad smell which will make it difficult for you to interact with your friends. This will obviously have a negative impact on your social life.

Financial

This is what makes most people regret later on. A small mistake like failing to floss your mouth or even failing to visit you dentist end up costing you a lot of cash. You need to understand that there are dental procedures that can cost you a lot of cash. So if you do not want to waste your money on dental matters, be sure to have a proper care of your teeth.…

Dental issues and how to solve them

03/10/2017

Dental Care

Every person gets two sets of teeth in their lifetime, and they are the milk teeth and the permanent ones. It is one of the best features to have a beautiful smile as it can help you make great first impressions and give you a pleasant look. As kids out parents always teach us good oral habits like brushing our teeth after meals but sometimes we do end up with problems.

Dental problems

There are many dental issues that we go through including, cavities, decaying teeth and even loss of teeth, A toothache is one thing we all hate as it causes so much pain to us. When we are in pain is when we think of visiting a holistic dentist to help us alleviate the problem.

However, visiting a dentist should not be the last resort, and we should make regular trips to ensure our teeth are always healthy. Here are some services offered by dentist,

Fillings, extractions, and cleaning

Brushing and flossing are healthy habits but sometimes we do need expert cleaning for our teeth as they can get stained due to the food and drink we consume. Fillings are required if we start to develop cavities and extractions are needed in case the tooth is beyond repair. Many methods and materials are used in these procedures, and you can either visit a regular dentist or a holistic dental clinic to have them resolved.

Crooked and lost teeth

If your teeth have a misalignment or you have lost some teeth, you will be able to ask a dentist to fix braces, dentures or implants to correct these issues. Braces are suitable for those who need minor corrections or gaps in their teeth, but in case you have lost teeth, you will need to get dentures or implants.

How to find the right dentist

A dentist should be experienced in their field and be able to give you confidence once they have completed the procedure. Dentures are rather popular, but implants are a more permanent solution for lost teeth Implants can be done and can, in fact, give you a better smile and perfect look than the original one you had.

Only use the services of a dentist who has good reviews and have patients who have been satisfied with their work. If you visit the clinic and are not comfortable for some reason, ask a few questions and try to ascertain if they are the perfect fit for you before you start on any treatment.…

How to Brush Your Teeth In An Healthy Manner

27/02/2017

Dental Care

Due to advancements in dental technology, it is now easier to take care of your teeth. While teeth and gum problems are still prevalent nowadays, there are several products and treatments that are available in the market that can help people maintain vigorous and healthy teeth that can last a lifetime.

Brushing and flossing are the most common dental care routines recommended by Dentist in Lynnwood Dimayuga. A lot of teeth and gum problems are caused by plaque, a transparent layer covering the teeth that are the result of bacteria build up. Plaque is caused by food particles that are stuck between the teeth and on the surface, which is not cleaned out properly.

Food particles produce acids that attract bacteria. These bacteria eventually cause cavities which damage teeth and cause a host of other infections and diseases. One example of a disease caused by bacteria that have formed in the mouth is the periodontal disease which is an infection that causes damage to gum tissues.
The best way to stop the formation of plaque is by brushing and flossing. These practices prevent the build up plaque in our teeth.

Brush Carefully

A lot of people have been taught the proper way of brushing during childhood. However, as they grow older, they neglect to brush their teeth properly. Many people think that a few strokes here and there while making bubbles with their toothpaste is enough. Unfortunately, food particles are not cleaned out thoroughly this way.
Brushing sloppily may just be a waste of your time and resources as it does not do much for your dental health. Maintaining healthy teeth is more than just moving your toothbrush up and down, or left and right. Your dentist is the best person to tell you how to brush your teeth properly.

Tips for Proper Brushing of Teeth

Brush your teeth at least twice a day. It is important that you brush right before sleeping to prevent food particles in your mouth from attracting bacteria. If you do not brush your teeth before going to bed, acids may form in your mouth and cause the formation of cavities and plaque.
Brush your teeth gently. Do not brush your teeth forcefully as this may cause your gums to bleed and become infected.

Brush gently

Illustration: Your teeth is like a wooden ladle used in making jam. When we use a scoop when making jam, some of the jam stick to the ladle. If you wash the scoop with running water only, you will not be able to totally clean out the jam from the ladle. The best solution is to use a scrub. However, if you rub too hard, the ladle will be scratched and damaged.

It is just the same with our teeth. Brushing too hard can cause damage to our gums and teeth. Dentists say that we should not rush through our brushing. We should allow at least two minutes to remove all the food particles that are stuck between our teeth.

Regularly change your toothbrush

Your toothbrush is one of the most important tools that you will need to maintain healthy teeth so try to allow enough budget for replacing your toothbrush every three months. A lot of toothbrushes have indicators that will tell you when it is time for …